Can you believe it? This week beginning 25th March is the 12th week of 2013. This means we are a quarter of the way through the year! How quickly does time pass?
So now is a good time to reflect and look back at what you have achieved over the first quarter of 2013. Did you set yourself goals, targets or New Years resolutions in January? Have you achieved them? Did you set any? Have you made any plans for the rest of the year? Have you made plans for next year?
It may seem I am asking a lot of questions, but if you don’t ask the questions how do you know the answers?
If we make plans we feel more in control, we know the direction we are heading, we know when we have achieved one goal and can move on to the next. We can also make any changes and alterations to our plans if different situations arise.
I like to think of myself as a bit of a free spirit, however I have come to the conclusion that to feel free we need some structure in our lives. If you are living life careering from one event to another and feel out of control why not come along and see if we can help at Fine Fettle? Any of the therapists are happy to have a free 15 minute chat and suggest ways we might be able to help.
Contact us or come and see us, we love meeting new people.
Sue Ford
Clinical Hypnotherapist
NLP Life Coach
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